DOUBLE TRIANGLE MOVES
barbel kneeling lift . two arm handle lift . double triangle briefcase pull . double jet fly . lu triangle raises . shadow triangle boxing . shield block triangle punch . one arm triangle banded row
ADVANCED TRIANGLES
purchase your:
LAZER CUT CUSTOM DESIGNED IRON TRIANGLES


METAL BUMFIT WOMEN
BUMFIT METAL WOMEN
TUESDAY - CORE ABS
. X SITUP .
SIDE PLANK .
FRONT PLANK .
BUMFIT METAL WOMEN
high knee dumbell chop
123 lift dumbell overhead press
knee push up dumbell lift
WEDNESDAY - ARMS
. PUSH UP .
PUSH UP ROTATION .
CHAIR DIPS .