Or try a group class below: all you need to bring for a group class is a towel. 20$ payment will be required for group classes and can be payed via cash or online the day of the class. No need to pre-register for a group class.
Or try a group class below: all you need to bring for a group class is a towel. 20$ payment will be required for group classes and can be payed via cash or online the day of the class. No need to pre-register for a group class.
FIRE
. X SITUP .
SIDE PLANK .
FRONT PLANK .
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METAL BUMFIT WOMEN
high knee dumbell chop
123 lift dumbell overhead press
knee push up dumbell lift
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FOREST
. PUSH UP .
PUSH UP ROTATION .
CHAIR DIPS .
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